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'Mandatory Monday prison burpees workout - 123 Navy Seals - SPEED 100x'

Posted Apr 19, 2022 'Mandatory Monday prison burpees workout - 123 Navy Seals - SPEED 100x'

'Kettlebell, Burpee, Push-up Workout for Combat Sports and Military Fitness'

Posted Jul 20, 2021 'Kettlebell, Burpee, Push-up Workout for Combat Sports and Military Fitness'